Life lately. . .

I’m learning now more than ever that; •life keeps moving forward whether we feel prepared for it or not •the power of perspective •what you may be feeling now, is not here to stay. If it is a heavy feeling, see it, allow yourself to feel it & find strength in knowing it will pass. & when it’s ready to, let it go. I promise it doesn’t last forever. when you’re faced with a beautiful feeling, be present with it, soak it in, & value it. they too have a time & need to be cherished more •there are things that come to stay & there are things that come to go. Love yourself enough to see & appreciate the difference & let what comes to go, go •the people in your life that feel like sunshine, hold onto them. nurture those relationships, they are little slices of heaven •being ecstatically, wholesomely, profoundly overjoyed for situations & people in your life while also feeling, experiencing and being in deep grief can co-exist. You can experience some of the purest forms of joy while also experiencing some of the deepest forms of pain •you are always so much more resilient than you believe •always stay true to who you are •releasing the grip you hold on things that do not want to stay in your life makes room for all the things that do •people will gravitate towards you, love you and value you for who you are. don’t second guess that. keep working on yourself, evolving & showing up in the world as the most authentic version of yourself & loving with all that you are •life does not happen to us it happens for us •we really are our own worst critics. be kinder to yourself. be softer with yourself. be loving towards yourself. you are as much deserving of it as the people you so willingly give it to •the universe listens •sometimes it all needs to completely fall apart, in order for it to come together •you are okay •the presence of deep pain means the ability to have deeply loved. that is a gift •it will get better •it really will get better For anyone who may have needed these reminders today. I’m in your corner, I am sending you a big hug, and as always, I’m rooting for you 🤍 Here is five! S